Whether or not we admit to it at the time, what each of us has experienced at the end of our relationship with a Narcissistic Partner is grief for the loss of that relationship.
The most widely accepted definition of the stages of grief has 5 stages, which I will review for you here:.
The Five Stages of Grief
- Denial is looking past what is real with a mindset that it isn’t what you know it to be.
- Anger is the retaliatory phase where we try to get even or feel jealousy.
- Bargaining often begins before the actual loss. We make deals to maintain our relationship or pray to whatever Deity we claim for resolution that will keep our lives whole and our relationship in tact.