The Legendary Narcissist | Recovering from a Narcissistic Relationship

Browsing Posts tagged recover from narcissistic relationship

You are quietly coasting back an forth in the gentle summer breeze on your porch swing, deeply engaged in conversation with your partner.  The warmth in the air mirrors the glow in you are feeling inside, until they casually use a confidence you’ve shared with them in jest.  Your partner studies your reaction.  You feel the clutch in your stomach, for their remark seemed more cruel than funny, but you don’t know how to respond.

It’s a turning point you will only recognize as a Narcissistic attack after the relationship has ended.  At the time, you whisked away your intuition and wrote it off to a joke at your partner’s suggestion.  How many more times did you do that during the duration of your narcissistic encounter?  How many turning points did you choose ignore?

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Years ago, when something easier was troubling me, I asked a mentor how I should handle my desire to renew that habit.  Their response was brief and profound.  The advice they offered was simply, “Follow it through.”  I asked what that meant.  My friend explained that I should use my memories to follow through the act of renewing that habit all the way to the point where I had decided to change the habit.

So, when you find yourself pining for your Narcissistic Ex, follow that feeling through.  Examine all of the experiences, good or bad, and follow that train of thought right up to the point where the only choice was to leave the relationship.  During that stroll down memory lane, you’ll be refreshing memories that both attract and repel you.  If you are completely honest with yourself after replaying your mental tapes, you will once again conclude that you’ve made the right decision to leave.

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I sure don't describe this as some of my best work but, while I was working today, this poem flitted into my head so I thought I would share it here:

There once was a woman I knew
Who thought that she knew what she knew
Then she met him and went for a spin
And turned into somebody new

She's not necessarily changed
For much of her viewpoint's the same
She's managed to smile in spite of her trials
And won't have to learn that again

It put a smile on my face. I hope it does the same for my readers!